Bringing Wholeness To High Performance
ROC Spotlight Podcast with guest Sarah Derrenbacher
Join host Dr. Matt Driscoll and guest Sarah Derrenbacher, founder and owner of Evolvability, as they discuss:
- What Sarah does in her 9-5
- What performance means in her professional opinion
- What wholeness means
- How wholeness and performance are connected
- How wholeness and performance are intertwined with “one’s flow state,” which we highlighted in our previous podcast discussion
- Why mindset is so important
- Scarcity and abundance (or fixed vs. growth) mindset
- How we begin to shift from a scarcity to an abundance mindset
- Actionable tips for listeners to start working on their mind and body to get the results they’re looking for
- How to avoid multitasking and stay focused on tasks
- What Sarah’s self-care looks like in order to maximize her potential and performance
- What exciting things are lined up for Evolveability this year