Bringing Wholeness to High Performance with guest Sarah Derrenbacher

ROC Spotlight Podcast with guest Sarah Derrenbacher
Join host Dr. Matt Driscoll and guest Sarah Derrenbacher, founder and owner of Evolvability, as they discuss:

What Sarah does in her 9-5
What performance means in her professional opinion
What wholeness means
How wholeness and performance are connected
How wholeness and performance are intertwined with “one’s flow state,” which we highlighted in our previous podcast discussion
Why mindset is so important
Scarcity and abundance (or fixed vs. growth) mindset
How we begin to shift from a scarcity to an abundance mindset
Actionable tips for listeners to start working on their mind and body to get the results they’re looking for
How to avoid multitasking and stay focused on tasks
What Sarah’s self-care looks like in order to maximize her potential and performance
What exciting things are lined up for Evolveability this year